tag:blogger.com,1999:blog-30961106681488872422024-03-07T21:32:12.204-08:00Lifestyle 2014The Health Blog Contains Latest Information Regarding Health Tips - Interesting Tips Regarding Health Life Makes You More HealthyAnonymoushttp://www.blogger.com/profile/04775035211197931320noreply@blogger.comBlogger24125tag:blogger.com,1999:blog-3096110668148887242.post-91555173400197419792014-07-26T06:10:00.000-07:002014-07-26T06:10:00.929-07:00Stay away from Alzheimer's with This food consumption<P>Steer clear of<STRONG> Alzheimer's disease</STRONG> can be done by <STRONG>regularly eating this type of food is</STRONG> a particular. Alzheimer's is itself a kind of parasitic disease of brain function and lower level cognitive one. This disease typically strikes the elderly, but in its development today anyone can experience alzheimer 's.</P><P>Although the symptoms of alzheimer's this happened slowly, we recommend that you prevent the onset of early on with the following food consumption, to maintain the condition of the brain to stay healthy:</P><P>The berries have a nutritious polyphenols substances to reduce the risk of the occurrence of inflammation in the brain. Fruit such as strawberries, Blueberry, and blackberi are also useful keep brain cells to function properly until dusk.</P><P>Curcumin in turmeric is effective in preventing the emergence of alzheimer 's. In addition, to boost the immune system, turmeric is also good is consumed regularly. Amino acids that accumulate and risk triggering the formation of plaques in the brain can also be removed with turmeric.</P><P>Green leaf vegetables have many health benefits, including healthy brain. There are many useful things in the green leaf vegetable, which are fiber, antioxidants, vitamin C is good for brain health.</P><P>There are omega 3 fatty acids in almonds that needed to nourish the brain.</P><P>Drinking coffee in an excessive amount is also believed to be good for preventing alzheimer 's. In a study said the risk was down to 60%.</P><P>Fish, especially salmon, is a good source of nutrients for maintaining brain health. This is because natural omega3 fatty acids in it.</P><br /><p><a href="http://sidomi.com/309444/jauhi-alzheimer-dengan-konsumsi-makanan-ini/" target="_blank" rel="nofollow">View the original article here</a></p>Anonymoushttp://www.blogger.com/profile/04775035211197931320noreply@blogger.com0tag:blogger.com,1999:blog-3096110668148887242.post-54684258249759396242014-07-26T02:51:00.000-07:002014-07-26T02:51:00.089-07:00Avoid Iftar and Suhoor with instant noodles<P><STRONG>Instant noodles k</STRONG>published an erap optioned the easy, cheap, and delicious for <STRONG>Iftar or the Suhoor.</STRONG> But health experts clearly suggest to not eating this dish in two this time. One was a study conducted by the Ahmedabad-based consumer and Community Education Penelity (CERC).</P><P>They examined about 15 brands of noodle with the goal of seeing anything contained therein. As a result, all of the noodle examined contain high levels of sodium, as well as fat, and low in fiber. But while fasting, we need more energy for a long time. And it cannot be given by instant noodles.</P><P>It is recommended that food contains a lot of fiber, so that in the process of pencernaannya takes much longer so that the energy generated is also durable. It's not easy to make the body feel hungry in spite of being fast.</P><P>The content of sodium is too much nor good for the body, whereas in the instant noodle is sodium sometimes amount to more than the normal limit. This can trigger heart problems and blood pressure.</P><P>Additionally here are a few other reasons <STRONG>cannot choose instant noodles</STRONG> as <STRONG>food during the last meal or open,</STRONG> as reported by Dailymail page:</P><P>The safe limits recommended sodium intake per day is 2,400 mg. in 1 packet of instant noodles, sometimes there are more sodium 800 mg contained fairly high, so that if added to the type of food that You consume.</P><P>MSG or monosodium glutamate is a flavoring used in instant noodles. The consumption of this substance can trigger headaches, constant thirst, and in the longer term can trigger cancer.</P><P>This substance is used to prevent the noodles dry up. But as chemical, propylene glycol may trigger some health problems such as liver disease, heart, kidney, as well as create weakened immune.</P><P>This fact, that instant noodle low nutrients. Even if you add some kind of vegetable, but contents of chemical substances in instant noodles will reduce the absorption of the nutrients from the vegetables into the body.</P><br /><p><a href="http://sidomi.com/308347/hindari-buka-puasa-dan-sahur-dengan-mie-instan/" target="_blank" rel="nofollow">View the original article here</a></p>Anonymoushttp://www.blogger.com/profile/04775035211197931320noreply@blogger.com0tag:blogger.com,1999:blog-3096110668148887242.post-32996215590657418942014-07-25T23:03:00.000-07:002014-07-25T23:03:00.325-07:005 Against Physical Stress side effects<P>Although <STRONG>stress</STRONG> is a psychological problem, but if not handled well and properly then the effect is bad and will spread into a physical problem. For example, the body will respond to danger or it is not fun in the form of producing more adrenaline and cortisol.</P><P>As a result, a fast heartbeat, liver remove more glucose to give more energy to the body, if from time to time require. It is the body's reaction when being subjected to stress. After the stress has passed, then the conditions back to normal. The heartbeat slows, the liver will no longer produce more sugar, and you are calm.</P><P>If you often feel stressed, the conditions above will repeatedly experienced by the body. The effect is a physical disease that appears quite disturbing. Whatever the disease, refer to the following:</P><P>In conditions of stress, cortisol production and corticoids increases. The second Level of this hormone will be high if Your stress level rises. As a result both of these hormones can damage the immune system and make you sick or easy fever while being heavy stress.</P><STRONG>Stomach acid and peptic ulcers</STRONG><P>High levels of adrenaline rush you have when stress increases the production of stomach acid. If this occurs frequently, then your stomach will suffer cuts or peptic ulcers. The stomach also felt heartburn because the intestines are moving faster.</P><P>Don't be mistaken stress does not trigger a skin problem. If an increase in certain hormones caused by stress, then the skin will also receive as a result. The production of oil on the surface of the skin increases, appears the acne, rashes, allergies, eczema and even more.</P><P>Hypertension or high blood occur due to adrenaline triggered the heart rate increases. When this condition often you experience, then the hypertension that could be permanent, and trigger a stroke.</P><P>Stress triggers heart palpitations, and this is the cause of heart ache when you experience it and often unable to relieve your own stress.</P><P>So as much as possible<STRONG> avoid stress</STRONG> if you do not want to experience a variety of health problems such as above.</P><br /><p><a href="http://sidomi.com/307883/5-efek-samping-stres-terhadap-fisik/" target="_blank" rel="nofollow">View the original article here</a></p>Anonymoushttp://www.blogger.com/profile/04775035211197931320noreply@blogger.com0tag:blogger.com,1999:blog-3096110668148887242.post-50887919768555139192014-07-25T18:44:00.000-07:002014-07-25T18:44:00.378-07:00Honey Makes The Body More Fit Time Of Fasting, Lho<P>You often feel limp when fasting? Why not try <STRONG>the honey consumption</STRONG> time of Suhoor and Iftar. In addition it was sweet because it contains natural sugars, honey also contains a wide range of benefits that are already known even since ancient times used to be.</P><P>The following <STRONG>benefits of honey for the body,</STRONG> especially for you who often feel limp and not fit as fast as is offered by the site healthmeup:</P>Mixing honey in warm water will you consume will make the skin feel moist and elastic for a long time. This is due to the presence of compounds in honey is a humectant retains moisture in the skin cells.When the body is injured, abrasions or blisters, the honey will help prevent the growth of bacteria in the wound area. This is good for wounds and being fast, to accelerate the healing.Natural antioxidants in honey is able to fight free radicals and ultraviolet effects that damage the skin, and makes the skin look wrinkled.Glucose and fructose in honey is safe for consumption by everyone, but it should be limited to non-diabetics.Minerals in honey are complete enough, namely magnesium, potassium, calcium, sodium, iron, folate, and sulfur. This will cover the needs of the body.Honey also helps increase the immune system, as well as prevent infection. Certainly also coupled with the consumption of a variety of foods and more.Lowering the bad cholesterol LDL alias is also the effect of good honey you are consuming.When you drink the honey, then while keeping bone health for honey helps the absorption of calcium in your bones.<P>There are many more <STRONG>benefits of honey</STRONG> that you can take, but certainly, it adds to Your body fitness.</P><br /><p><a href="http://sidomi.com/308250/madu-bikin-tubuh-makin-bugar-saat-puasa-lho/" target="_blank" rel="nofollow">View the original article here</a></p>Anonymoushttp://www.blogger.com/profile/04775035211197931320noreply@blogger.com0tag:blogger.com,1999:blog-3096110668148887242.post-38137206550748074292014-07-25T15:00:00.000-07:002014-07-25T15:00:01.982-07:00Want To Have Big Muscles, This Food Is The Key<P><STRONG>Have a big muscle</STRONG> does not merely need a workout at the gym and for hours, but other than that the proper food intake is also very important for consumption. A blend of exercise and proper nutrition will provide the expected results, namely the muscles of the body that woke up with both.</P><P>In short, the body needs calories and enough food to build muscle and be active everyday and to contain. His nutritional and caloric needs are clearly different to someone who has no desire to shape the muscles become larger.</P><P>Nutritionists and trainers at the gym generally advises about several types of foods that are recommended for good muscle development. Here are a few types of foods that are recommended for the development of muscles, such as the page Boldsky was released:</P><P>The best foods for muscle is protein. The formula, eat 1 to 1.5 times the weight in grams. This is the amount of protein you should consume per day. Professional bodybuilders even consumes up to 2-3 times his weight in grams. The source is a healthy red meat, tuna, eggs and other dairy products.</P><P>It is recommended to increase the amount of carbohydrate in a serving of the food as you will practice. The body requires a 40 – 60% carbohydrates or equal to 1,500 calories a day. This substance helps build muscles and shaping the body well.</P><P>Healthy fats are also vital in the process of formation of the muscle which is nice. Healthy fat can be obtained from olives, nuts, fish. Try to avoid trans fats as found in fried foods, canned food, and ice cream.</P><P>Fibre is also needed in the diet healthy muscle Body Shaper. Its function is to remove useless substances from the body, it also helps the digestive process. Source of fiber is a healthy green vegetables, broccoli, brown rice, too.</P><br /><p><a href="http://sidomi.com/308854/ingin-punya-otot-besar-makanan-ini-kuncinya/" target="_blank" rel="nofollow">View the original article here</a></p>Anonymoushttp://www.blogger.com/profile/04775035211197931320noreply@blogger.com0tag:blogger.com,1999:blog-3096110668148887242.post-90091368745126620072014-07-25T11:28:00.000-07:002014-07-25T11:28:00.043-07:00Snapchat pills, new types of Drugs that make the hysteria<P>Snapchat is not just a name for the mobile photo sharing applications. Now, snapchat is also the name for a new type of drug which became popular. Misuse of the name of the drug comes as printed logo commonly used Snapchat during this time.</P><P>Drug Snachat are evident in Australia. Kapoww page quoted from Cnet, the influence of this drug makes users experiencing hallucinations overload. They feel very happy and often acting in full hysteria. They also apply more aggressive.</P><P>The ill effects of Snapchat pill is triggered a heart attack. The body undergoes some sort of symptom hipertermia makes the brain works harder. It is strongly recommended not to consume or even try it although a bit. There have been four casualties in Darwin, Australia, which should be treated intensively after the mengonsumsinya.</P><BLOCKQUOTE readability="7"><P>"You will not want to enter this substance (bath salt) into your body — the pills ' Snapchat ' that this is brand new found outstanding. However the substance poisons in them just the same as it used to be found, "said Peter Shiller, Inspector of police drug and Organized Crime Divisions of Darwin.</P></BLOCKQUOTE><P>Drug Snapchat pills contain harmful ingredients. By the medical world is often called "salt bath" or bath salts.</P><P>In the meantime as a mobile device application, Snapchat has the movement share photos from their users up to 700 million photos per day. This application has existed since January 2011.</P><br /><p><a href="http://sidomi.com/308038/pil-snapchat-narkoba-jenis-baru-yang-bikin-histeria/" target="_blank" rel="nofollow">View the original article here</a></p>Anonymoushttp://www.blogger.com/profile/04775035211197931320noreply@blogger.com0tag:blogger.com,1999:blog-3096110668148887242.post-88440351714809896292014-07-25T07:26:00.000-07:002014-07-25T07:26:00.487-07:00Gymnastics Helps Overcome Premature Ejaculation Kegel?<P>Gymnastics kegel? not just the hip muscles will tighten a woman. For men, gymnastics kegel? can also resolve the problem of premature ejaculation when dealing with couples. In fact, the greatness of this equivalent of gymnastics wear strong drug Viagra. Interestingly, the healthy body also kegel? gymnastics in General without any side effects as drugs like Viagra is strong.</P><P>Quoted from the second, the use of gymnastics for premature ejaculation kegel? has been proven by research. Studies conducted Dr. Antonio Pastore, the urologist from the University of Sapienza in Rome, found that men who regularly do the kegel? found more rarely get this ejaculation.</P><P>Meanwhile, according to Dr. Medeleine Castellanos, an expert on sex, said that men are more capable of making a kegel? to control the discharge of urine. In addition, when the men found herself an orgasm then will feel the sensation of a more delicious and strong.</P><P>Gymnastics is also associated with the ability of kegel? erection. Words of Castellanos, kegel? help erection become more robust and good quality. This double benefits make a man diligent exercisers get increased sexual kuaitas kegel? in General with his partner.</P><P>Gymnastics kegel? for men focused on strengthening the muscles of the pelvic or hip. In men, the focus in such a seating area at the time sat on the horse. On the tightening of muscles in places such as holding urine or waste gas. Do muscle toning movements over several seconds. In each session do movement 10-15 times.</P><br /><p><a href="http://sidomi.com/308043/senam-kegel-membantu-atasi-ejakulasi-dini/" target="_blank" rel="nofollow">View the original article here</a></p>Anonymoushttp://www.blogger.com/profile/04775035211197931320noreply@blogger.com0tag:blogger.com,1999:blog-3096110668148887242.post-69452692557920824332014-07-25T03:04:00.000-07:002014-07-25T03:04:00.291-07:008 these foods can make Flatulence<P>Time of Suhoor and Iftar should you choose <STRONG>the type of food that does not cause stomach so bloated.</STRONG> Indeed a bloated stomach is not too bad on the repercussions on health. However quite disturbing worship if you must toggle the wind, isn't it?</P><P>Foods that trigger bloating will typically produce gases while in the process of digestion. What are the types of foods that can make your stomach so bloated? He's as reported by by Vemale page:</P>Col: a delicious vegetable eaten with sambal terasi can trigger bloating.Cauliflower and broccoli: a kind of plant which is still a relative with this same cabbage too, can trigger bloating.Sweet potato: well, that is also in the digestion will trigger the onset of gas.Garlic: using garlic in large quantities on a single cuisine, can trigger bloating. This is because they contain sulfur. To counteract the bloating caused by garlic, drink plenty of water.Sprouts: crispy texture, here's what trigger flatulence. Most vegetables that trigger gas are eaten crunchy.Eggplant: for some people, eating eggplants will not <STRONG>cause bloating</STRONG>. But for some others, the Eggplant is a trigger bloating.Sour fruit: fruit that have a sense of wry will generally trigger the emergence of gas in the stomach. If you want to secure, better consumption only bananas.Ice: ice and cold drinks consumed when the stomach is empty, can potentially cause bloating. So better avoid first before you eat heavy (rice).<br /><p><a href="http://sidomi.com/307564/8-makanan-ini-bisa-bikin-perut-kembung/" target="_blank" rel="nofollow">View the original article here</a></p>Anonymoushttp://www.blogger.com/profile/04775035211197931320noreply@blogger.com0tag:blogger.com,1999:blog-3096110668148887242.post-17358485974091176982014-07-24T22:49:00.000-07:002014-07-24T22:49:00.172-07:00Beware, The Disease Is Often Struck When Mudik<P>There are several <STRONG>diseases that often hit the back and forth.</STRONG> Most nomads are already packing up or even being to travel and go back to his hometown of each. Traditions home aliased mudik lebaran present village has indeed been entrenched in Indonesia society. For that, the health condition of the body must be kept properly.</P><P>Generally pemudik experiencing problems of fatigue while traveling. Especially if they use a two-wheeled vehicles, or four wheels. Use public transport over long distances is also at risk of experiencing fatigue, so the condition of the body should be maintained as well as possible.</P><P>Don't underestimate the fatigue due to travel long distances. Fatigue can affect the durability of our body. It is reminded by Dr. Dr. h. Ari Fahrial Sham SpPD-KGEH, MMB, FINASIM, FACP.</P><P>Generally the body's durability can be decreased drastically if feel tired. In effect, you are prone to infection from viruses and bacteria. For example, respiratory tract infections, diarrhea, flu and others.</P><P>It can be triggered by an inadequate nutrition intake as Suhoor, Iftar, the time and energy that many depleted during the long trip, dehydration, as well as other causes.</P><P>Consuming foods that are purchased at the roadside any trigger health problems for pemudik. Especially when the food is hygienic conditions, its dirty and a lot of exposure to dust at the roadside. Pemudik vulnerable once suffered a disease of respiratory tract infections, and infections of diarrhea because of the things above.</P><P>Not to mention if previous pemudik has suffered severe enough disease, such as heart. The condition of exhaustion they trigger the vulnerable suffered a heart attack.</P><P>For it is not advisable to fast pemudik while traveling far, enough rest if feel tired on the way, and do not forget to consume enough nutrients from nutritious foods. Avoid energy drinks because it has no benefits other than caffeine content alone.</P><br /><p><a href="http://sidomi.com/309091/awas-penyakit-ini-kerap-melanda-saat-mudik/" target="_blank" rel="nofollow">View the original article here</a></p>Anonymoushttp://www.blogger.com/profile/04775035211197931320noreply@blogger.com0tag:blogger.com,1999:blog-3096110668148887242.post-34215180990550202652014-07-24T19:04:00.000-07:002014-07-24T19:04:00.301-07:00Iftar with coconut water, Make the Agency Direct Fit<P>The fasting person body condition is certainly will experience a shortage of liquid, sugar levels are low, as are various types of minerals required by the body. It's no wonder when the afternoon one feels limp and not powered. For that drink the recommended ideal for<STRONG> breaking the fast is young coconut water.</STRONG></P><P>Coconut water in a few research proven to contain vitamins and minerals needed by the body, especially while fasting. Benefits of coconut water consumption which are naturally occurring substances are quickly absorbed by the body.</P><P>The content of vitamin C and B3 in the coconut water is also very good to restore back the limp body condition. In the calculation of nutrition and nutrition in the Unitef States Department of Agriculture (USDA), is said to be in 100 ml coconut water contained 94,99% moisture content. The body being dehydrated could be resolved soon with coconut water, compared to other types of drinks. What else soda or other soft drinks.</P><P>In addition, only coconut water is known to be able to help the digestive system and body metabolism, during the fasting month. Very natural and fresh so that it is able to neutralize stomach acid being high, prevent the emergence of the accession or stomach acid reflux.</P><P>For those of you who are pregnant and need a variety of minerals to strengthen body condition when fasting, then it is coconut water is also consumed as Suhoor, or during the evening in the month of Ramadan.</P><P>The benefits are not only felt by You, but also by the fetus in the uterus that become more healthy and clean. Well, please do not hesitate to provide <STRONG>young coconut water</STRONG> in the fasting month to open and Suhoor, Yes.</P><br /><p><a href="http://sidomi.com/307675/buka-puasa-dengan-air-kelapa-bikin-badan-langsung-bugar/" target="_blank" rel="nofollow">View the original article here</a></p>Anonymoushttp://www.blogger.com/profile/04775035211197931320noreply@blogger.com0tag:blogger.com,1999:blog-3096110668148887242.post-51547111376943604752014-07-24T15:55:00.001-07:002014-07-24T15:55:35.413-07:00Mango Can Keep The Risk Of Breast Cancer<P><STRONG>Mangoes</STRONG> grow in Indonesia which has a tropical climate with two seasons. The fruit is sweet, fresh and rich in some kinds of vitamins, minerals and antioxidants are beneficial to the body's health and beauty.</P><P>A study mentions that <STRONG>mangoes also plays an important role for decreasing the risk of</STRONG> someone stricken with <STRONG>breast cancer</STRONG>. There are deposits of mango polyphenol in known managed to <STRONG>inhibit the growth of breast cancer cells by up to 90%.</STRONG></P><P>Research results from Texas A&M University by Dr. Susanne Talcott and his colleagues are using the rat as the experimental material. Some of the mice with breast cancer cells were given extracts of mango within a certain period, and then observed the cell growth rate kankernya. As a result, the rate of growth of the breast cancer cells dropped dramatically in rats who were given extracts of mango.</P><BLOCKQUOTE readability="10"><P>"Mango is also rich in Vitamin A, Vitamin B6, Viamin C, Vitamin E, flavonoids as well as potassium," says Dr. Susanne Talcott.</P></BLOCKQUOTE><P>The potent polyphenols substances on mango to cope with inflammatory or inflammation in the body, and antioksidannya can help cure chronic diseases.</P><P>Although the causes of the emergence of cancer cells in a person's body is not known for certain, but various studies show that certain foods are able to reduce risk or even prevent the onset of this horrible disease.</P><P>A healthy lifestyle and healthy diet is key of prevention and cure of cancer cells. One of them is by eating a mango is sweet and rich in vitamins.</P><br /><p><a href="http://sidomi.com/307888/mangga-bisa-jauhkan-resiko-kanker-payudara/" target="_blank" rel="nofollow">View the original article here</a></p>Anonymoushttp://www.blogger.com/profile/04775035211197931320noreply@blogger.com0tag:blogger.com,1999:blog-3096110668148887242.post-65531124157337559312014-07-21T15:15:00.000-07:002014-07-21T15:16:26.646-07:00Avoid Iftar and Suhoor with instant noodles<P><STRONG>Instant noodles k</STRONG>published an erap optioned the easy, cheap, and delicious for <STRONG>Iftar or the Suhoor.</STRONG> But health experts clearly suggest to not eating this dish in two this time. One was a study conducted by the Ahmedabad-based consumer and Community Education Penelity (CERC).</P><P>They examined about 15 brands of noodle with the goal of seeing anything contained therein. As a result, all of the noodle examined contain high levels of sodium, as well as fat, and low in fiber. But while fasting, we need more energy for a long time. And it cannot be given by instant noodles.</P><P>It is recommended that food contains a lot of fiber, so that in the process of pencernaannya takes much longer so that the energy generated is also durable. It's not easy to make the body feel hungry in spite of being fast.</P><P>The content of sodium is too much nor good for the body, whereas in the instant noodle is sodium sometimes amount to more than the normal limit. This can trigger heart problems and blood pressure.</P><P>Additionally here are a few other reasons <STRONG>cannot choose instant noodles</STRONG> as <STRONG>food during the last meal or open,</STRONG> as reported by Dailymail page:</P><P>The safe limits recommended sodium intake per day is 2,400 mg. in 1 packet of instant noodles, sometimes there are more sodium 800 mg contained fairly high, so that if added to the type of food that You consume.</P><P>MSG or monosodium glutamate is a flavoring used in instant noodles. The consumption of this substance can trigger headaches, constant thirst, and in the longer term can trigger cancer.</P><P>This substance is used to prevent the noodles dry up. But as chemical, propylene glycol may trigger some health problems such as liver disease, heart, kidney, as well as create weakened immune.</P><P>This fact, that instant noodle low nutrients. Even if you add some kind of vegetable, but contents of chemical substances in instant noodles will reduce the absorption of the nutrients from the vegetables into the body.</P><br /><p><a href="http://sidomi.com/308347/hindari-buka-puasa-dan-sahur-dengan-mie-instan/" target="_blank" rel="nofollow">View the original article here</a></p>Anonymoushttp://www.blogger.com/profile/04775035211197931320noreply@blogger.com0tag:blogger.com,1999:blog-3096110668148887242.post-28166587986843960802014-07-21T09:03:00.000-07:002014-07-21T09:03:00.163-07:00Honey Makes The Body More Fit Time Of Fasting, Lho<P>You often feel limp when fasting? Why not try <STRONG>the honey consumption</STRONG> time of Suhoor and Iftar. In addition it was sweet because it contains natural sugars, honey also contains a wide range of benefits that are already known even since ancient times used to be.</P><P>The following <STRONG>benefits of honey for the body,</STRONG> especially for you who often feel limp and not fit as fast as is offered by the site healthmeup:</P>Mixing honey in warm water will you consume will make the skin feel moist and elastic for a long time. This is due to the presence of compounds in honey is a humectant retains moisture in the skin cells.When the body is injured, abrasions or blisters, the honey will help prevent the growth of bacteria in the wound area. This is good for wounds and being fast, to accelerate the healing.Natural antioxidants in honey is able to fight free radicals and ultraviolet effects that damage the skin, and makes the skin look wrinkled.Glucose and fructose in honey is safe for consumption by everyone, but it should be limited to non-diabetics.Minerals in honey are complete enough, namely magnesium, potassium, calcium, sodium, iron, folate, and sulfur. This will cover the needs of the body.Honey also helps increase the immune system, as well as prevent infection. Certainly also coupled with the consumption of a variety of foods and more.Lowering the bad cholesterol LDL alias is also the effect of good honey you are consuming.When you drink the honey, then while keeping bone health for honey helps the absorption of calcium in your bones.<P>There are many more <STRONG>benefits of honey</STRONG> that you can take, but certainly, it adds to Your body fitness.</P><br /><p><a href="http://sidomi.com/308250/madu-bikin-tubuh-makin-bugar-saat-puasa-lho/" target="_blank" rel="nofollow">View the original article here</a></p>Anonymoushttp://www.blogger.com/profile/04775035211197931320noreply@blogger.com0tag:blogger.com,1999:blog-3096110668148887242.post-51810336780144718142014-07-21T05:51:00.000-07:002014-07-21T05:51:00.403-07:00Watch Out, Hold Your Pee Could Incur Health Problems<P>You <STRONG>often hold pee</STRONG> due to serious work, or are busy doing other things? We recommend that you don't do it. Pee or pee is a natural mechanism of the body to detoxify and remaining unused of the substance in the body. If You hold your pee often do, then can trigger the emergence of other health disorders.</P><P>What are the health problems caused by frequently holding pee? These were offered by such pages Health Works:</P><P>You will feel pain in the lower abdomen, if are experiencing this. In addition, the sense of want to pee will also continue to be felt, but you can't put out anything for such a great pain. People often call it the anyang-anyangan.</P><P>When you hold your pee, then in Your bladder will be piled up a lot of bacteria. More and more often hold, more and more bacteria build up and multiply in the bladder. This condition if left will make the infection easily occur and spread in the kidneys.</P><P>Too often hold pee can trigger the emergence of Lower Urinary Tract Symptomps (^) that coordination between muscle dysfunction of the bladder and urethra. It's hard to control your bladder, to be able to experience nocturnal enuresis. Even influential pula quality sex.</P><P>In extreme conditions, a person can lose the ability to hold your pee as experienced by the elderly. As a result You have to wear a diaper when it is so.</P><P>It's not too often hold pee if not absolutely forced to, Yes. Because Your health will get distracted.</P><br /><p><a href="http://sidomi.com/306955/awas-menahan-pipis-bisa-sebabkan-gangguan-kesehatan/" target="_blank" rel="nofollow">View the original article here</a></p>Anonymoushttp://www.blogger.com/profile/04775035211197931320noreply@blogger.com0tag:blogger.com,1999:blog-3096110668148887242.post-56804011499876370312014-07-21T01:25:00.000-07:002014-07-21T01:25:00.294-07:00Iftar with coconut water, Make the Agency Direct Fit<P>The fasting person body condition is certainly will experience a shortage of liquid, sugar levels are low, as are various types of minerals required by the body. It's no wonder when the afternoon one feels limp and not powered. For that drink the recommended ideal for<STRONG> breaking the fast is young coconut water.</STRONG></P><P>Coconut water in a few research proven to contain vitamins and minerals needed by the body, especially while fasting. Benefits of coconut water consumption which are naturally occurring substances are quickly absorbed by the body.</P><P>The content of vitamin C and B3 in the coconut water is also very good to restore back the limp body condition. In the calculation of nutrition and nutrition in the Unitef States Department of Agriculture (USDA), is said to be in 100 ml coconut water contained 94,99% moisture content. The body being dehydrated could be resolved soon with coconut water, compared to other types of drinks. What else soda or other soft drinks.</P><P>In addition, only coconut water is known to be able to help the digestive system and body metabolism, during the fasting month. Very natural and fresh so that it is able to neutralize stomach acid being high, prevent the emergence of the accession or stomach acid reflux.</P><P>For those of you who are pregnant and need a variety of minerals to strengthen body condition when fasting, then it is coconut water is also consumed as Suhoor, or during the evening in the month of Ramadan.</P><P>The benefits are not only felt by You, but also by the fetus in the uterus that become more healthy and clean. Well, please do not hesitate to provide <STRONG>young coconut water</STRONG> in the fasting month to open and Suhoor, Yes.</P><br /><p><a href="http://sidomi.com/307675/buka-puasa-dengan-air-kelapa-bikin-badan-langsung-bugar/" target="_blank" rel="nofollow">View the original article here</a></p>Anonymoushttp://www.blogger.com/profile/04775035211197931320noreply@blogger.com0tag:blogger.com,1999:blog-3096110668148887242.post-23480535348751519982014-07-20T21:07:00.000-07:002014-07-20T21:07:00.261-07:00Gymnastics Helps Overcome Premature Ejaculation Kegel?<P>Gymnastics kegel? not just the hip muscles will tighten a woman. For men, gymnastics kegel? can also resolve the problem of premature ejaculation when dealing with couples. In fact, the greatness of this equivalent of gymnastics wear strong drug Viagra. Interestingly, the healthy body also kegel? gymnastics in General without any side effects as drugs like Viagra is strong.</P><P>Quoted from the second, the use of gymnastics for premature ejaculation kegel? has been proven by research. Studies conducted Dr. Antonio Pastore, the urologist from the University of Sapienza in Rome, found that men who regularly do the kegel? found more rarely get this ejaculation.</P><P>Meanwhile, according to Dr. Medeleine Castellanos, an expert on sex, said that men are more capable of making a kegel? to control the discharge of urine. In addition, when the men found herself an orgasm then will feel the sensation of a more delicious and strong.</P><P>Gymnastics is also associated with the ability of kegel? erection. Words of Castellanos, kegel? help erection become more robust and good quality. This double benefits make a man diligent exercisers get increased sexual kuaitas kegel? in General with his partner.</P><P>Gymnastics kegel? for men focused on strengthening the muscles of the pelvic or hip. In men, the focus in such a seating area at the time sat on the horse. On the tightening of muscles in places such as holding urine or waste gas. Do muscle toning movements over several seconds. In each session do movement 10-15 times.</P><br /><p><a href="http://sidomi.com/308043/senam-kegel-membantu-atasi-ejakulasi-dini/" target="_blank" rel="nofollow">View the original article here</a></p>Anonymoushttp://www.blogger.com/profile/04775035211197931320noreply@blogger.com0tag:blogger.com,1999:blog-3096110668148887242.post-75612972681585862202014-07-20T17:48:00.000-07:002014-07-20T17:48:00.181-07:00Mango Can Keep The Risk Of Breast Cancer<P><STRONG>Mangoes</STRONG> grow in Indonesia which has a tropical climate with two seasons. The fruit is sweet, fresh and rich in some kinds of vitamins, minerals and antioxidants are beneficial to the body's health and beauty.</P><P>A study mentions that <STRONG>mangoes also plays an important role for decreasing the risk of</STRONG> someone stricken with <STRONG>breast cancer</STRONG>. There are deposits of mango polyphenol in known managed to <STRONG>inhibit the growth of breast cancer cells by up to 90%.</STRONG></P><P>Research results from Texas A&M University by Dr. Susanne Talcott and his colleagues are using the rat as the experimental material. Some of the mice with breast cancer cells were given extracts of mango within a certain period, and then observed the cell growth rate kankernya. As a result, the rate of growth of the breast cancer cells dropped dramatically in rats who were given extracts of mango.</P><BLOCKQUOTE readability="10"><P>"Mango is also rich in Vitamin A, Vitamin B6, Viamin C, Vitamin E, flavonoids as well as potassium," says Dr. Susanne Talcott.</P></BLOCKQUOTE><P>The potent polyphenols substances on mango to cope with inflammatory or inflammation in the body, and antioksidannya can help cure chronic diseases.</P><P>Although the causes of the emergence of cancer cells in a person's body is not known for certain, but various studies show that certain foods are able to reduce risk or even prevent the onset of this horrible disease.</P><P>A healthy lifestyle and healthy diet is key of prevention and cure of cancer cells. One of them is by eating a mango is sweet and rich in vitamins.</P><br /><p><a href="http://sidomi.com/307888/mangga-bisa-jauhkan-resiko-kanker-payudara/" target="_blank" rel="nofollow">View the original article here</a></p>Anonymoushttp://www.blogger.com/profile/04775035211197931320noreply@blogger.com0tag:blogger.com,1999:blog-3096110668148887242.post-52656369408501005232014-07-20T14:00:00.000-07:002014-07-20T14:00:01.953-07:00The Benefits Of Healthy Eating Corn Brondong<P><STRONG>Brondong corn</STRONG> generally consumed as snacks while watching movies. Foods with different name <STRONG>popcorn</STRONG> this turned out to save the healthy benefits that is large enough. Although often considered a nutritious, but not the content of antioxidants on brondong corn pretty high.</P><P>The fiber contained in food is also beneficial for digestive health. Even the fiber and antioxidants of corn equals brondong made oatmeal oats.</P><P>The statement was issued by a researcher named Joe Vinson, a Professor of chemistry at the University of Scranton in Pennsilvania.</P><BLOCKQUOTE readability="8"><P>"The longer the grains are processed, the more nutrients and antioxidants are lost. The shorter the process, getting many antioxidants that are left, "he said.</P></BLOCKQUOTE><P>Vinson added that the content of antioxidants in corn popcorn is protected, so only a few are corrupted in the process of drying out the Sun. While the fibers in the corn, he says does not disappear altogether in the processing process.</P><P>This makes <STRONG>popcorn healthy and beneficial</STRONG>, for giving additional antioxidants and fiber for those who eat it.</P><P>Being a bit of a problem, he added, is the butter or oil that is used as the mixture while cooking. Likewise, flavorings and sugar that make popcorn become more delicious. Especially if you're eating popcorn sold in stores or movie theaters.</P><P><STRONG>Popcorn or corn brondong</STRONG> healthier if processed on your own, don't add too much butter and sugar. Thus you do not have health risks which means and can consume as much as possible.</P><br /><p><a href="http://sidomi.com/307385/manfaat-sehat-makan-brondong-jagung/" target="_blank" rel="nofollow">View the original article here</a></p>Anonymoushttp://www.blogger.com/profile/04775035211197931320noreply@blogger.com0tag:blogger.com,1999:blog-3096110668148887242.post-22101138231782208462014-07-20T09:42:00.000-07:002014-07-20T09:42:00.111-07:008 these foods can make Flatulence<P>Time of Suhoor and Iftar should you choose <STRONG>the type of food that does not cause stomach so bloated.</STRONG> Indeed a bloated stomach is not too bad on the repercussions on health. However quite disturbing worship if you must toggle the wind, isn't it?</P><P>Foods that trigger bloating will typically produce gases while in the process of digestion. What are the types of foods that can make your stomach so bloated? He's as reported by by Vemale page:</P>Col: a delicious vegetable eaten with sambal terasi can trigger bloating.Cauliflower and broccoli: a kind of plant which is still a relative with this same cabbage too, can trigger bloating.Sweet potato: well, that is also in the digestion will trigger the onset of gas.Garlic: using garlic in large quantities on a single cuisine, can trigger bloating. This is because they contain sulfur. To counteract the bloating caused by garlic, drink plenty of water.Sprouts: crispy texture, here's what trigger flatulence. Most vegetables that trigger gas are eaten crunchy.Eggplant: for some people, eating eggplants will not <STRONG>cause bloating</STRONG>. But for some others, the Eggplant is a trigger bloating.Sour fruit: fruit that have a sense of wry will generally trigger the emergence of gas in the stomach. If you want to secure, better consumption only bananas.Ice: ice and cold drinks consumed when the stomach is empty, can potentially cause bloating. So better avoid first before you eat heavy (rice).<br /><p><a href="http://sidomi.com/307564/8-makanan-ini-bisa-bikin-perut-kembung/" target="_blank" rel="nofollow">View the original article here</a></p>Anonymoushttp://www.blogger.com/profile/04775035211197931320noreply@blogger.com0tag:blogger.com,1999:blog-3096110668148887242.post-66840232777643954142014-07-20T05:58:00.000-07:002014-07-20T05:58:00.066-07:00This Is The Reason Why Eat Healthy Chickens<P><STRONG>Chicken</STRONG> is one of the alternative sources of protein dish quite affordable in terms of the economy. Compared to red meat, price and taste of the chicken is not less, kok. Chicken meat can also be collected and with a wide variety of recipes, as well as the ease of processing.</P><P>Not only that the primacy of the chicken. From the health side, turned out to be<STRONG> chicken also have benefits</STRONG> for human mengonsumsinya. What's it? These were quoted from page Health Me Up:</P><P>In chicken meat contained useful minerals, one of which is useful for the growth of calcium strong bones. In addition there is also a function of selenium reduces the risk of arthritis disease.</P><P>The chicken there is vitamin B6 which serves lower levels of homosistein in yourself. These substances (homosistein) is a type of amino acid in high levels will trigger heart disease. In addition there are omega-3 fatty acids the chickens that will lower the risk of the formation of plaque and inflammation in the arteries.</P><P>Chicken is an excellent source of protein that is recommended for athletes who want their nice muscle growth.</P><P>Powerful chicken soup cure the flu and colds disease person. Even the experienced a sore throat and nasal congestion, consumption of chicken soup is recommended to reduce the pain.</P><P>There are also chicken meat in anti-depressant named tirptofan, which is a type of amino acid if taken would cause a sense of comfort and quiet. Serotonin levels can also be increased with the consumption of chicken, so that makes you happy and restful sleep.</P><P>These benefits will be better still if you consume is organic free-range chicken or chicken.</P><br /><p><a href="http://sidomi.com/307237/ini-alasan-kenapa-makan-ayam-menyehatkan/" target="_blank" rel="nofollow">View the original article here</a></p>Anonymoushttp://www.blogger.com/profile/04775035211197931320noreply@blogger.com0tag:blogger.com,1999:blog-3096110668148887242.post-86219238782152754592014-07-20T01:02:00.000-07:002014-07-20T01:02:00.520-07:008 benefits of drinking plain water When Stomach Is Empty<P>Water is a magical object that can support life. Did you know one more thing unique about water? If you <STRONG>drink the water when stomach is empty</STRONG>, especially in the morning, then you will have several health benefits.</P><P>Most of the diseases of the stomach, so that the health of the stomach can push the body's overall health. It also obtained when you drink the water at a time when the stomach is empty.</P><P>Such habits of the average person who drank plain water Japan 4 glasses every waking up. Water therapy is making them more active and healthier as well.</P><P>The following<STRONG> 8 benefits of drinking plain water</STRONG> when stomach is empty, as reported by the Boldsky page:</P><P>When you drink a lot of water in the morning, then bowel movement will be smooth, you're also easy bowel movements. If this happens regularly every morning, Your gut will automatically clean, because there's no dirt that clings to the old in the intestinal wall so that trigger the disease.</P><P>The water you consume with the amount of lots, will help the body dispose of useless substances that may be toxic in the body. The body dispose of toxic substances through much of the urine as you remove it smoothly. This includes effective detoxification process.</P><P>The morning after you drink it in large quantities, then the intestines have been clean with dirt that was out in your toilet, then your appetite will automatically increase and you feel hungry. Breakfast with healthy food ingredients is a good habit for health.</P><P>Every so often a headache which felt someone comes from the dehydration of the body. Well, the habit of drinking water in the morning will make a headache away from you.</P><P>A clean colon with water spray in the morning will make nutrients more easily absorbed by the intestines. This is beneficial for health and fitness.</P><P>Drinking warm water in the morning will launch a system of body metabolism by up to 24%. This means your digestion works well and fast, without adding weight.</P><P>This habit can stimulate the production of red blood cells faster. The benefits, you feel more energetic.</P><P>The easiest diet way to lose weight is to drink plenty of water. Trust Me.</P><br /><p><a href="http://sidomi.com/307124/8-manfaat-minum-air-putih-saat-perut-sedang-kosong/" target="_blank" rel="nofollow">View the original article here</a></p>Anonymoushttp://www.blogger.com/profile/04775035211197931320noreply@blogger.com0tag:blogger.com,1999:blog-3096110668148887242.post-17181858513831976822014-07-19T20:29:00.000-07:002014-07-19T20:29:00.159-07:00Snapchat pills, new types of Drugs that make the hysteria<P>Snapchat is not just a name for the mobile photo sharing applications. Now, snapchat is also the name for a new type of drug which became popular. Misuse of the name of the drug comes as printed logo commonly used Snapchat during this time.</P><P>Drug Snachat are evident in Australia. Kapoww page quoted from Cnet, the influence of this drug makes users experiencing hallucinations overload. They feel very happy and often acting in full hysteria. They also apply more aggressive.</P><P>The ill effects of Snapchat pill is triggered a heart attack. The body undergoes some sort of symptom hipertermia makes the brain works harder. It is strongly recommended not to consume or even try it although a bit. There have been four casualties in Darwin, Australia, which should be treated intensively after the mengonsumsinya.</P><BLOCKQUOTE readability="7"><P>"You will not want to enter this substance (bath salt) into your body — the pills ' Snapchat ' that this is brand new found outstanding. However the substance poisons in them just the same as it used to be found, "said Peter Shiller, Inspector of police drug and Organized Crime Divisions of Darwin.</P></BLOCKQUOTE><P>Drug Snapchat pills contain harmful ingredients. By the medical world is often called "salt bath" or bath salts.</P><P>In the meantime as a mobile device application, Snapchat has the movement share photos from their users up to 700 million photos per day. This application has existed since January 2011.</P><br /><p><a href="http://sidomi.com/308038/pil-snapchat-narkoba-jenis-baru-yang-bikin-histeria/" target="_blank" rel="nofollow">View the original article here</a></p>Anonymoushttp://www.blogger.com/profile/04775035211197931320noreply@blogger.com0tag:blogger.com,1999:blog-3096110668148887242.post-84482282728801668952014-07-19T16:53:00.001-07:002014-07-19T16:53:31.478-07:005 Against Physical Stress side effects<P>Although <STRONG>stress</STRONG> is a psychological problem, but if not handled well and properly then the effect is bad and will spread into a physical problem. For example, the body will respond to danger or it is not fun in the form of producing more adrenaline and cortisol.</P><P>As a result, a fast heartbeat, liver remove more glucose to give more energy to the body, if from time to time require. It is the body's reaction when being subjected to stress. After the stress has passed, then the conditions back to normal. The heartbeat slows, the liver will no longer produce more sugar, and you are calm.</P><P>If you often feel stressed, the conditions above will repeatedly experienced by the body. The effect is a physical disease that appears quite disturbing. Whatever the disease, refer to the following:</P><P>In conditions of stress, cortisol production and corticoids increases. The second Level of this hormone will be high if Your stress level rises. As a result both of these hormones can damage the immune system and make you sick or easy fever while being heavy stress.</P><STRONG>Stomach acid and peptic ulcers</STRONG><P>High levels of adrenaline rush you have when stress increases the production of stomach acid. If this occurs frequently, then your stomach will suffer cuts or peptic ulcers. The stomach also felt heartburn because the intestines are moving faster.</P><P>Don't be mistaken stress does not trigger a skin problem. If an increase in certain hormones caused by stress, then the skin will also receive as a result. The production of oil on the surface of the skin increases, appears the acne, rashes, allergies, eczema and even more.</P><P>Hypertension or high blood occur due to adrenaline triggered the heart rate increases. When this condition often you experience, then the hypertension that could be permanent, and trigger a stroke.</P><P>Stress triggers heart palpitations, and this is the cause of heart ache when you experience it and often unable to relieve your own stress.</P><P>So as much as possible<STRONG> avoid stress</STRONG> if you do not want to experience a variety of health problems such as above.</P><br /><p><a href="http://sidomi.com/307883/5-efek-samping-stres-terhadap-fisik/" target="_blank" rel="nofollow">View the original article here</a></p>Anonymoushttp://www.blogger.com/profile/04775035211197931320noreply@blogger.com0tag:blogger.com,1999:blog-3096110668148887242.post-81755776860576726562014-07-19T15:37:00.000-07:002014-07-19T15:44:25.810-07:00Isolonews.com | Pusat Berita Indonesia Dan Surakarta<div dir="ltr" style="text-align: left;" trbidi="on">
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